Life Coach Therapist NYC
Coaching empowers you to set positive goals, stay focused, and maximize your full potential to reach success. Dr. June is experienced with coaching professionals, students, individuals, executives, and organizations in career, relationships, leadership, life, and work/life balance. She will provide you with support, help you to understand yourself better, guide you to utilize your skills to improve performance and assist you to reach your goals.
What Is Coaching
Coaching is to help a client to unlock their personal and professional potential to maximize their performance. Coaching
- is a learning process to help you to change in the way you wish and help you go in the direction you want to go.
- supports you at every level in becoming who you want to be.
- builds awareness empowers choice and leads to change.
- empowers you to set positive and purposeful goals, improve performance, and learn to move towards goals;
- is an easier, faster, and more effective way to reach your potential than if acted alone;
- helps you to take control of your future and improve the quality of your life;
- is about looking after yourself, your well-being, and the best interest of you, your family, and your business.
Who is Coaching for
Coaching is for professionals, students, individuals, executives, and organizations if you
- face a specific challenge and need to learn skills to make decisions or take care of yourself
- are committed to change but need someone to show you how and support you through
- hope to learn to perform more effectively and successfully
- want to set and achieve a goal you have been struggling with on your own
- hope to learn skills to improve the quality of your life
- are starting or running a business and need a confidential guide to help focus on priorities or keep the balance of life and work
What to Expect from a Life Coach Therapist,
Based on your specific coaching goals, Dr. June will work with you to
Determine your vision for personal and professional success- Identify your core values, strengths, and priorities so you can better leverage and honor them in your personal and professional life
- Develop a self-care practice that will best serve you and support you in achieving your goals
- Identify and manage fear, doubt, worry or
guilt that interferes with the changes you want to make in your life - Develop new best practices for time management and/or stress management
- Identify and re-work negative perspectives, patterns, or old ways of thinking that no longer serve you or the pursuit of your goals
- Break down your goals into small, achievable action steps that are big enough to move you forward and small enough to be realistic. Realistic goals are key to success.
- Determine what will best motivate you and hold you accountable to your goals.
Career Coaching with a Life Coach Therapist
Career coaching is for professionals and students who want to make the right career choice, find their career path, consider a career change, or want more fulfillment from their careers. In career coaching with psychologist Dr. June, you will expect to
- Identify your interests, values, personality, skills, strengths, and goals
- Create a vision for your career trajectory or career path
- Create an effective resume and online presence
- Identify the best opportunities to develop a personal networking plan
- Learn interview skills
- Learn to network and locate better jobs that fit you
Life Coaching with a Top Therapist
A life coach helps you to improve your life, feel better, and achieve your goals. Coaching helps you identify what’s going on in your own brain. When you feel unable to get the results you want or feel frustrated with your life, coaching is the answer. A life coach can help you recognize where you’re stuck and show you exactly what needs to change when you can’t see it yourself. A life coach is like a best friend who will call you out when you’re showing up in a way you don’t want to, give you tough love, and believe in your way before you may be able to. They help you create the exact life you’ve always wanted.
- Set a goal based on your values, strengths, and vision for your life
- Overcome barriers and move past your blind spots
- Create an efficient time management system to achieve work/life balance
- Thrive in times of transition and enhance the quality of life
- Understand and improve interpersonal relationship skills for career and private life
Executive Coaching with a Top Therapist NYC
Executive Coaching is an inquiry-based approach to personal and professional development that is aimed at creating awareness, generating action, and facilitating learning and growth. Executive leadership coaching helps to
- Develop and enhance core leadership competencies
- Advance a thorough understanding of one’s essential characteristics and qualities: needs, values, strengths, weaknesses, being, and identity;
- Improve the art and techniques of effective communication skills;
- Team building, interpersonal skills, and conflict management;
- Learn and practice problem-solving, decision-making, and conflict-management skills
- Manage stress and reduce burnout to achieve work/life balance.
The benefits of Executive Coaching include:
- Enhancing performance and increased productivity
- Improving morale
- Reducing turnover
- Attracting talent
- Increasing self-esteem and confidence
- Leveraging talents
- Building new skill sets
- Increasing likelihood that goals will be reached
Life Coach Therapist NYC on Dr. June's Team
Dr. June provides top-quality coaching services. You do not have to struggle alone anymore. Reach out to Dr. June and the team for expert coaching services. Contact us for a 15-minute free consultation and get the top services you need.