Our online therapy would be able to help when you are in two different places in New York.

Yes,  actually we see other couples in similar situations as well, that is, cross-racial or cross-cultural couples / relationships.  

It depends on the severity of the issues you work on, the involvement, and your goals in therapy. Overall, we mostly use brief therapy approach to make therapy work for you more efficiently.

We are out-of-network providers. This means, if your insurance is a PPO plan, your insurance can reimburse you on a certain percentage. 

Fee rates are different based on the type of therapy you will have, such as group, individual, couples, and family therapy. The rates can be as low as $50. We also provide sliding scales for clients in need. 

We tailor our therapy approaches based on your needs and specific situations. We use evidence-based therapy approaches to treat anxiety and all mental health issues. This could include Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT), and Mindfulness-Based Therapy.