Therapy

ANXIETY / DEPRESSION THERAPIST NYC

Dr. June incorporates evidence-based therapy approaches including CBT (Cognitive Behavioral Therapy),  DBT (Dialectic Behavioral Therapy), ACT (Acceptance Commitment Therapy), Mindfulness, and Psychodynamic in her practice.  She provides psychotherapy / counseling for New Yorkers with issues such as anxietydepressionemotion regulation problems, relationship difficulties, family conflict, stressself-esteem, as well as grief and other life changes. Therapy with Dr. June is to enter a partnership for healing and growth in a goal-oriented, insight-driven, and skill-learning process.

Asian American Therapists in NYC

As an Asian American therapist, I understand the importance of culturally competent therapy. The Asian American community faces various challenges in accessing mental health services, including language barriers and cultural stigmas. These challenges highlight the need for therapists who can provide the necessary support. If you are a member of the Asian American community who is seeking mental health support, feel free to reach out to a therapist who understands your unique needs.

Worry, fear, stress, obsession, panic, sounds familiar in the city of New York? About 18% of the New Yorkers are affected by anxiety. Dr. June specializes in therapy for anxiety such as Generalized Anxiety Disorder, Social Anxiety,Obsessive Compulsive Disorder (OCD), Panic, and Phobias. 

Therapy for Anxiety

Get expert help on dating, breakup, separation, and divorce. Dating in New York City could be daunting and breakup could be heartbreaking. Dr. June has helped many New Yorkers to handle issues in a relationship, the start, the decision-making, the conflicts, and the ending. 

Relationship Therapy